J the Torturer or How I Spend Wednesday Night

I've worked with peronal trainers intermittently over the past 15 years. But about 2 years ago I found a world class trainer known as JTT (or J the torturer). We do some fun stuff. Todays adventure involved tug o' war between J, a giant rubber band and my butt, not for the faint of heart. Also, a collection of 3 giant rubber bands clipped to a manacle on my leg. We also do stretches and different kinds of upper body work.